Why should you bother remembering your dreams?
- Your dreaming mind has access to information that is not readily available to you when you are awake. Your dreams may reveal your secret desires and subconscious feelings.
- In remembering your dreams, you will have an increased knowledge about yourself, bring about self-awareness and self-healing. Dreams are an extension of how you perceive yourself. They can be a source of inspiration, wisdom, and joy.
- Learning to recall your dreams may help you become a more assertive person. In remembering your dreams, you are expressing and confronting your feelings.
- Remembering your dreams can help you come to terms with stressful aspects of your lives.
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